Thursday, May 19, 2011

Stew

1)Boil 4# Beef Soup Bones on low heat (#1 if you're on a electric stove) for two days with 2 Tbsp Apple Cider Vinegar
2)Remove bones and freeze for the next dog you meet, and when that happens, stuff peanut butter in that bone for your entertainment pleasure (cheap thrills!)
3)Add a whole bunch of vegetables, and spices.

2 Garnet Yams, 5-6 baby Red Potatoes 1 Sweet Potato, 5-6 Large Carrots...or more,
2 Heads of Garlic, Three or four Twigs of fresh Rosemary, Half a spice tube (3-4 tbsp) dried minced onions,
Two whole onions, Mushrooms--- dried are chopped into attractive pieces, and fresh are chopped into quarter sized chunks. 3-4 Tbsp Chunky Sea Salt,  2 Tbsp Thyme, and anything else you can find. Fill that sucker full of veggies, and lots of them!


Cook another 8 hours, on very low, maybe turn up a notch or two for an hour or so. You need to preserve the low heat for the benefits of the elements drawn from the ligaments. This is a "Ligament stew". I suggest draining out some plain broth to turn into ice cubes for your animals to drink.

Enjoy with bread!

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