Garlic is anti-inflammatory, anti-fungal, anti-viral, anti-bacterial, and an antioxidant. It can become anti-friend if you think it's odor offensive. But, think of the benefits! I love how garlic is good for so many things, like lowering cholesterol, boosting your immune system, and helping with blood circulation. I say here, here! Pass the garlic!
An acquiantance told me of her kid-cure, and all around ailment booster: Crush a clove of garlic in juice, and drink it down. She says she avoids doctor visits in this practice! Another friend eats a clove of garlic each night. I say, more power to you! I eat garlic as often as practical, and when I want to use it in cooking, I break off one clove from the head, and twist it, removing the skin. I crush it with the flat of my knife, and I mince it, or I'll thinly slice it. I have also thrown entire heads into the oven (sounds violent!) and then squeezed that into squash soup, or mashed potatoes.
Enjoy this wonderful, multi-ethnic (foods) member of the lily family!
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